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Manifest – Beauty Behind the Brows
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Manifest

Is this a good thing or a bad thing?

  Are you like the farmer?   I notice that when I judge and label events as they happen to me, I add pointless stress to my life.   I have found that when I resist the temptation to interpret every experience as good or bad, I am happier.   Today, try not labeling...

  Are you like the far...

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YOU ARE WHAT YOU SCROLL

1. Stuff Happens.   A cherished vase fell from the top of the refrigerator this morning and I immediately thought, “well, there went my nice morning.”   Have you ever jumped to negative thinking over something so small?   As I picked up the shards, my mind raced through memories of...

1. Stuff Happens.   ...

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RESOLUTIONS

1. Do it for the why.    Do you suffer from racing thoughts, anxiety, self-doubt or trouble turning off your mind?   If you’re like me, about 30 days ago you made a few resolutions that revolved around taking better care of yourself.   Not because you want to be perfect or...

1. Do it for the why.  &nb...

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HOW TO MAKE THE SUMMER LAST

Be present. Time flies when you’re not paying attention.   Before you know it, vacations will be over, it’s back to school, and we’re no longer complaining of the relentless heat. To make time last, stop rushing to the next and start being in the now.   If your thoughts...

Be present. Time flies when...

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